Chicken With Raspberry Vinegar

Chicken Recipes 'To-Go'

Chicken And Fruit Recipes

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Ingredients:

6 whole chicken breasts
1 boned and skinned
2 tbsp oil
6 tbsp butter
2 tbsp chopped shallots/onion
6 tbsp raspberry vinegar

Instructions:

Bone and skin chicken breasts. Lay flat and slice parallel to board
into two filets each. Sprinkle each side with salt and pepper. Heat
oil and butter in sauce pan, saute chicken breasts for a few minutes
on each side until opaque. Set aside and keep warm. Sprinkle
shallots in pan, saute for a few seconds, then add raspberry vinegar
and 4-6 tbs. water. Stir well to loosen all cooking residue. Cook
for one minute, return breasts to pan and continue to cook until done
(another few minutes), turning once. Serve immediately with sauce.

Typed for you by Loren Martin, Cyberealm BBS Watertown, NY
315-786-1120

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop