Ingredients:
4 boneless, skinless chicken breasts
3 tbsp butter
1 salt & pepper to taste
1 large shallot, minced
1/2 cup heavy cream
1/2 cup dry white wine
1/8 tsp cajun poultry seasoning
1/4 cup sun-ripened dried tomatoes
Instructions:
Slice chicken breasts into 3 pieces, salt and pepper and saute in
butter until lightly browned. Remove chicken and saute shallot until
softened. Add balance of ingredients and bring to boil, stirring
until sauce thickens slightly. Return chicken to skillet and simmer,
coating with sauce. Serve with pasta.
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Chicken With Sun-Dried Tomatoes & Cream Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
