Chicken With Vegetables (Oven Bag Baked)

Chicken Recipes 'To-Go'

Baked Chicken Recipes

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Ingredients:

2 tbsp flour
1/3 cup water
1/2 tsp basil leaves
1/2 tsp thyme leaves
1/2 tsp seasoned salt
1 each medium onion
2 each baking potatoes
4 each medium carrots
1 each red or green pepper
1 each 3 to 4 lb. roasting chicken
1 seasoned salt, pepper
1 paprika

Instructions:

SHAKE FLOUR IN COOKING BAG. PLACE IN 9" X 13" X 2" BAKING PAN. ADD
WATER BASIL AND THYME LEAVES AND SEASONED SALT. SQUEEZE BAG TO MIX.
CUT ONION, CARROT AND POTATO INTO PIECES. (CUT CARROT DIAGONALLY 1/4"
THICK AND POTATO INTO 8 WEDGE SHAPED PIECES). BRUSH CHICKEN WITH OIL
OR BUTTER AND SPRINKLE WITH SEASONED SALT PEPPER AND PAPRIKA. PLACE
CHICKEN IN CENTER OF BAG. PLACE VEGETABLES AROUND CHICKEN. CLOSE BAG
WITH SUPPLIED NYLON TIE AND TUCK END UNDER BAG. NONE OF THE BAG
SHOULD HANG OVER PAN EDGES. NOTE: DO NOT ALLOW OVEN TEMPERATURE TO
EXCEED 4000F. AS BAKING BAG WILL

Servings: 4

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

The chicken is the country's, but the city eats it. - George Herbert