Ingredients:
1 chicken breast, boned and cut into, bite sizes.
1 lb napa cabbage, 1 inch slices
4 mushrooms, fresh sliced
4 mushrooms, chinese black presoaked, and sliced
3/4 cup chicken broth
3/4 cup chicken broth
1 tbsp cornstarch dissolved in 2 t cold wa, ter
1/2 tsp msg
1 tsp rice wine
1 tbsp soy sauce
1 salt
1 pepper
Instructions:
Stir-fry chicken in 2 T oil until meat changes color.
Add cabbage and both kinds of mushrooms. Continue stir-frying as you
pour in the chicken broth.
When cabbage is cooked or limp, add second chicken broth, cornstarch,
MSG, rice wine, soy sauce, salt and pepper. Stir-fry until sauce
thickens (not a very thick sauce).
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Chicken & Chinese Cabbage Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
