Ingredients:
10 fl chicken stock or water with
1/2 chicken stock cube
2 eggs
1/2 tbsp semolina
1 tbsp grated parmesan or other strongly f, lavoured cheese
1 tbsp chopped parsley
1 salt and black pepper
Instructions:
This is a very light but satisfying classic soup. It is often called
Stracciatella. Don't worry ifthe soup has a slightly scrambled egg
look, it should do.
Pour most ofthe stock or water into a saucepan, add the chicken stock
cube. Bring the stock or water to the boil. Beat the eggs, blend with
the rest of the cold stock or water, the semolina and cheese. Pour a
little of the boiling liquid over the egg mixture, then return to the
saucepan. Cook over a steady heat for 3 or 4 minutes, do not allow to
boil. Add the parsley and seasoning to taste then serve.
Source: Marguerite Patten's Marvellous Meals, Yours Magazine, UK
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Chicken & Egg Soup-Stracciatella (Marguerite Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
