Ingredients:
3 lb chicken, cut up
1 can condensed cream of chicken soup (10, 3/4-oz.)
1 tbsp snipped parsley
1/2 tsp poultry seasoning
1 1/2 cup frozen small whole onions
1 paprika
Instructions:
Place chicken pieces, skin side up, in a 12x7 1/2x2-inch baking dish.
Stir together soup, parsley, and poultry seasoning; stir in onions.
Spoon over chicken. Bake, covered, at 350 till chicken is tender,
about 1-hour. Stir sauce, sprinkle with paprika. Serve with mashed
potatoes or hot cooked rice, if desired.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Chicken & Onion Bake Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
