Ingredients:
1 cup onion-chopped
1 cup mushrooms-fresh,sliced
1 cup zucchini
1/2 cup celery
1 cup garlic-minced
3 tbsp butter or margarine
1 cup tomatoes, whole-drained and
1 tsp basil, whole-dried
1/2 tsp salt
1/4 tsp red pepper-crushed
8 oz macaroni shells-uncooked
3 cup chicken-cooked, chopped
1 1/2 cup whipping cream
2 cup monterey jack cheese-shreded
1/2 cup parmesan cheese-grated
Instructions:
Saute first 5 ingredients in butter until vegetables are
crisp-tender. Stir in tomatoes, basil, salt, and crushed red pepper;
set aside. Cook pasta according to package directions; drain. Combine
pasta, vegetable mixture, and chicken in a large bowl; spoon mixture
into an 11x7x1-1/2-inch baking dish. Combine whipping cream and
cheeses in a medium saucepan; cook over low heat until cheese melts,
stirring frequently. Pour sauce over pasta mixture. Bake, covered, at
350F for 40 to 45 minutes or until thoroughly heated. Makes 6-8
servings.
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Chicken & Pasta Bake Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
