Chicken & Pea Pods

Chicken Recipes 'To-Go'

Oriental Chicken Recipes

Home |>

Contact|>

Ingredients:

1 lb boned, skinned chicken
1 sliced in very thin strips
1 1/2 tsp cornstarch
1 tbsp soy sauce
1 tbsp dry sherry
1 tsp minced garlic
1/2 tbsp oil
1 tsp gingerroot
1/2 cup each carrot strips, sliced
1 celery, sliced green onions
1 can sliced water chestnuts
1 drained
1 package frozen chinese pea pods

SAUCE

1/2 cup chicken broth
2 tbsp soy sauce
1 tbsp cornstarch
1 tsp sugar

Instructions:

Mix Chicken, Cornstarch, Soy Sauce & Sherry. in Skillet, Heat 1 T.
Oil Over High Heat. Stir in Garlic & Ginger. Add Chicken & Stir Fry
Until No Longer Pink. Remove. in Remaining Oil, Stir Fry Carrots &
Celery 1 Min. Add Green Onions & Stir Fry 30 Seconds. Add Water
Chestnuts & Pea Pods. Stir Sauce & Add To Vegetables. Cook, Stirring
Until Boiling. Return Chicken To Pan & Heat Through.
Sauce: Mix ingredients over medium heat in small saucepan. Pour over
chicken.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

The chicken is the country's, but the city eats it. - George Herbert