Chicken & Salsa Verde Panini

Chicken Recipes 'To-Go'

Chicken And Garlic Recipes

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Ingredients:

7 green olives, coarsely
1 chopped
1 small garlic clove, peeled and
1 coarsely chopped
2 tbsp drained capers
1 grated zest (yellow part of
1 peel) of 1 lemon
3 tbsp olive oil
4 tbsp lemon juice
1 pinch salt
1 freshly ground black pepper
1 to taste
2 skinless, boneless roasted
1 chicken breast halves,
1 thinly sliced
4 round or oblong sandwich
1 rolls, split in halves

Instructions:

1. On a chopping board, combine the green olives, garlic, capers and
lemon zest. Chop finely. (Or combine and chop in a food processor.)
Transfer to a bowl. In a small jar combine the olive oil and lemon
juice; shake until combined and pour over the olive mixture. Stir in
the salt and pepper. (If not using right away, cover and refrigerate.)

2. Spread bottom halves of rolls with the salsa verde, leaving some
of the juices in the bowl. Top with the slices of chicken breast.
Brush the remaining juices over the inside of the top halves of the
rolls; place on top of bottom halves and press down lightly. Cut
into halves and serve.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)