Ingredients:
2 can navy beans, 15 oz.
2 cup tomato juice
2 cup carrots, cut into 1/2 pieces, about, 4 medium
1 cup celery, chopped 1/2 pieces
1 cup onion, chopped
2 garlic cloves, minced
2 bay leaves
2 tsp chicken bouillon, granules
1 tsp basil, dry & crushed
1 tsp oregano, dry & crushed
8 chicken drumsticks, skinned and frozen
8 oz smoked turkey sausage link
Instructions:
In crockpot, combine undrained beans, tomato juice, carrots, celery,
onion, garlic, bay leaves, bouillon, basil, and oregano. Place froze
chicken atop bean mixture. Cut sausage in half lengthwise and slice.
Place atop chicken. Cover; cook on low-heat setting for 10-12 hours
or high-heat setting for 5-6 hours. Remove bay leaves.
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Chicken & Sausage Cassoulet Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
