Chicken & Shrimp In Red Wine Sauce

Chicken Recipes 'To-Go'

Chicken In Wine Recipes

Home |>

Contact|>

Ingredients:

2 1/2 lb broiler-fryer chicken to
3 lb broiler-fryer chicken, cut into ser, ving pieces
1 tsp salt
1/4 tsp pepper
1/4 cup flour
1/2 cup butter or margarine
1 large finely chopped onion
2 cloves garlic, peeled and crushed
3 tbsp chopped parsley
3/4 cup red wine
1/2 tsp italian seasoning
8 oz can tomato sauce
1 tsp dried sweet basil leaves
1 lb raw, shelled deveined shrimp

Instructions:

1. Wash chicken and pat dry. Set aside. 2. In a plastic bag combine
salt, pepper and flour. Coat each piece of chicken with seasoned
flour. 3. In a large, heat-resistant, non-metallic skillet melt
butter on top of a conventional surface unit. 4. Add chicken pieces
and brown on all sides until golden brown. 5. Remove chicken pieces
and set aside. Add onions and garlic to skillet. Heat, uncovered, in
Microwave Oven 1 1/2 minutes or until onion is tender. 6. Add chopped
parsley, wine, ltalian seasoning, tomato sauce, and sweet basil to
saut‚ed onion mixture. Stir to combine. 7. Add reserved chicken
pieces and heat, covered, in Microwave Oven for 12 to 15 minutes or
until chicken is tender. 8. Remove chicken pieces and place on
serving platter. 9. Add shrimp to wine sauce and heat, uncovered, in
Microwave Oven 3 minutes or until sauce bubbles and shrimp turn pink.
(Do not overcook shrimp as they will become tough.) 10. Skim any fat
from surface of sauce. Pour shrimp sauce over chicken pieces.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger