Ingredients:
4 tbsp butter
8 oz boned skinned chicken cut in
1 1 1/2 chunks
8 oz shrimp, peeled and deveined
1/2 tsp salt
1 cup sliced sweet yellow peppers
1 cup sliced green peppers
1 can 15oz size stewed tomatoes
8 oz fettuccine, cooked
Instructions:
In a large skillet over medium heat, melt 2 Tb of the butter. Add
chicken and shrimp. Sprinkle with salt and pepper. Cook stirring
frequently until chicken is light golden and shrimp are pink, about 4
minutes. Remove chicken and shrimp; set aside. To skillet add
peppers; cook until crisp-tender. Break up tomatoes in the can. Add
to skillet; heat until bubbling. Add chicken and shrimp. Stir in
remaining 2 Tb butter, 1 Tb at a time, until just melted. Arrange
pasta on platter; top with chicken-shrimp mixture.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Chicken & Shrimp Saute Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
