Chicken & Spaghetti Ii

Chicken Recipes 'To-Go'

Chicken And Pasta Recipes

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Ingredients:

1 each 3 lb. fryer, cut up
1 tsp oregano
1 tsp salt
1 each 4 oz. cn. mushrooms
1 grated parmesan cheese
1 each med. onion, chopped
1 cl med. garlic, crushed
1 can tomato sauce, 15 oz.
4 oz uncooked spaghetti
3/4 cup water
1/4 tsp tabasco sauce
2 tbsp oil

Instructions:

In Dutch oven, brown chick. in oil. Add onion and garlic, saute.
Stir in water, tom. sauce, mushr., oregano, salt & Tabasco. Cover and
bake at 350 F. for 30 min. Stir in spaghetti. Cover and bake 30 mon.
longer or until tender, stirring occasionally.

Serve with Parmesan cheese.

MICROWAVE DIRECTIONS: Cook onion and garlic in oil in 3 qt. round
casserole 5 min. until tender. Add unbrowned chicken, using only 3/4
cup water. Cover, cook 15 min, stir in spaghetti and cook 15 min.,
or until tender.

Servings: 8

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)