Ingredients:
1 each large hen
1 cup celery, diced
1 garlic as desired
1 large onion, chopped
1 lb grated cheese
2 can whole tomatoes, #2 cn.
2 each med. bell peppers, chopped
1 large can mushrooms, diced
1 package spaghetti
Instructions:
Cook hen in water until tender. Remove and debone. Skim fat from
broth to use in sauce. Combine fat, tomatoes, celery, bell pepper,
onion, mushrooms and garlic. Simmer abt. 3 hrs., adding broth as
needed. Cook spaghetti in remaining broth, adding a little water if
necessary. Add a couple of bouillon cubes to boost flavor, if
desired. Drain.
In 3 to 5 qt. casserole dish layer spaghetti, chicken, sauce and
cheese. Put last layer of cheese on just before serving.
Yield: 6 to 8 generous servings.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Chicken & Spaghetti Iii Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
