Ingredients:
4 each chicken breast, bone/skinles
1 1/2 cup broccoli flowerets
1 1/2 cup mushrooms, sliced
1 small green pepper, sliced
1 small red pepper, sliced
1 medium onion, sliced
1 can broccoli soup
1 can cream of chicken soup
1/2 cup milk
2 tbsp dijon mustard
2 tbsp margarine
Instructions:
In skillet in 1 tbsp margarine, cook chicken 10 minutes, or until
browned. Remove from pan. In 1 tbsp margarine cook veggies until
tender. Stir often. Stir in soups, milk, and mustard. Bring to boil.
Return chicken. Simmer until ready to eat. Serve over pasta.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Chicken & Vegetable Dijon Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
