Ingredients:
4 cup water
1 small celery stick, diced
1 large carrot, diced
1 clove garlic, crushed
6 spring onions, chopped
440 g can corn niblets =or=-
1 cup frozen corn kernels
1 small red pepper, diced
1 cup diced, cooked chicken meat
85 g sachet 2-minute noodles, chicken f, lavour
1/4 cup teriyaki marinade and baste
1 crusty bread, to serve
Instructions:
1. Heat water in a large pan, add celery, carrot, garlic, spring
onions, corn, pepper and chicken meat. Simmer for 8 min.
2. Break the noodle cake into pieces and add to the pan together
with seasoning sachet. Simmer for a further 2 mins, add teriyaki
marinade to taste. Serve immediately with crusty bread.
Hint: You can use other leftover cooked meats or chopped sausage in
this recipe. Or you can saute 1 chicken breast fillet in 1
tablespoon of oil, then roughly chop. Add to the soup with other
ingredients.
Posted by : Sue Rykmans.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Chicken & Vegetable Noodle Soup Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
