Chicken & Vegetables

Chicken Recipes 'To-Go'

Chicken And Garlic Recipes

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Ingredients:

4 skinless chicken breasts
1 misc. vegetables, cut up
1 worcestershire sauce
1 pepper
4 cloves of garlic
1 tsp salt
1 any other misc. seasonings

Instructions:

Put vegetables in bottom of crock pot and chicken on top. Add a small
amount of liquid (1/4 cup to 1/2 cup, more if needed). Add garlic,
salt, worcestershire sauce and pepper to taste. Cook on low about 8
hours, then turn to high. Adjust seasonings as necessary.

Servings: 1

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy