Ingredients:
1 fryer, cut up
1 cup mushrooms, or fresh ones >>
1 package lowerys, original style spa
1 cup white wine
Instructions:
COAT BOTTOM OF OVEN proof dish with a cooking spray (Pam), add the
drained canned mushrooms (or fresh ones). Place the chicken on top of
mushrooms and sprinkle the dry spaghetti sauce mix evenly over the
top of the chicken. Then pour wine over the top of chicken>> wetting
down the dry sauce mix. Add wine until you can just see it coming up
around the chicken pieces (about 1 1/2 - 2 cups in a 10" x 10" baking
pan). Loosely cover with foil (you want some steam to escape) and
bake in a 350 oven for about 45 min or until chicken is done. This is
a real simple, quick dish to fix. The sauce and wine make a kind of
gravy so I usually serve it with buttered noodles.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Chicken & Wine Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
