Chickenbroth With Broccoli

Chicken Recipes 'To-Go'

Chicken And Broccoli Recipes

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Ingredients:

11 oz broccoli
8 oz carrots
8 oz chickenbreast filets
1/2 cup milk
3/4 cup butter
2 1/2 oz cream of wheat
1 egg, separated
6 oz cottage cheese pureed
1 pepper
1 nutmeg,ground
2 tbsp parsley,chopped
4 tbsp lime juice
3 cup chickenbroth, instant
2 cup chickenbroth,canned
1 can whole cernel corn,drained

Instructions:

1.Wash broccoli and cut into little roses, clean and peel carrots and
cut into slices.Slice the chickenfilets in small slices. 2.For the
dumplings heat the milk and the butter to a boil;add the cream of
wheat while you stir and cook until it is a big dumpling. 3.Let it
cool a little than mix in the eggyolk,cheese,salt,pepper,nutmeg and
parsley and 1 tablespoon of the limejuice. 4. Whip the eggwhite until
stiff and fold it under 5.Heat saltwater in pot and with a teespoon
cut off little dumplings and let them simmer in the saltwater for 5
minutes. 6.Heat the broth;add broccoli,carrots and chickenmeat and
simmer 5 minutes. 6.Add the dumplings and the rest of the limejuice.
Typed by Brigitte Sealing Cyberealm BBS 315-786-1120

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If I didn't start painting, I would have raised chickens." - Grandma Moses