Ingredients:
BILLS20086
1 lb chicken, skinless, boneless cut i
1 tbsp cooking oil
1 medium onion, chopped
1 small green pepper, chopped
1 garlic clove, minced
15 oz hormel chili, no beans
14 oz chrushed tomatoes
1 package success rice, cooked
1 dash hot pepper sauce
3/4 cup pepper flavored jack cheese, shredded
Instructions:
In large skillet, saute chicken until no longer pink; set adise. In
same skillet, cook onion, peppers and garlic until tender; drain.
Stir in chili and crushed tomatoes. Add rice and hot pepper sauce;
add reserved chicken. Stir well. Simmer for 10 minutes in skillet.
Top with shredded cheese.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Chili Chicken Success Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
