Ingredients:
2 tbsp hot chili powder
2 whole eggs lightly beaten
4 lb chicken wings (15)
1 oil for frying
1/2 cup boiling water
1 tbsp cumin
2 tbsp ketchup
2 tbsp hot paprika
1 1/2 tbsp hot pepper sauce
1 tsp oregano
1 tsp salt
1/2 tsp fresh ground pepper
Instructions:
MIX THE CHILI POWDER,CUMIN,HOT PAPRIKA,OREGANO,SALT AND PEPPER
TOGETHER WITH THE BOILING WATER,AND STIR TO MAKE A CHILI PASTE. STIR
IN TH KETCHUP AND PEPPER SAUCE.SET ASIDE TO COOL SLIGHTLY.PLACE THE
EGGS IN A LARGE BOWL,AND STIR IN THE CHILI PASTE.MIX WELL. CUT THE
TAPERED JOINT FROM THE WINGS,AND RESERVE FOR STOCK OR ANOTHER USE.PUT
THE TRIMMED WINGS IN THE SPICE EGG MIXTURE.TOSS THROUGHLY.THE WINGS
SHOULD SOAK IN THE MARINADE FOR SEVERAL HOURS IN THE REFRIGERATOR;THE
LONGER THEY MARINATE,THE SPICER THEY WILL BE. HEAT AN INCH OF OIL IN
A HEAVY SKILLET TO 375 DEGREES.(IT'S THE PROPER TEMPERATURE WHEN A
WING TIP DIPPED IN THE OIL CAUSES AN IMMEDIATE BUBBLING) FRY THE
WINGS IN BATCHES FOR ABOUT EIGHT MINUTES,FLIPPING ONCE DURING
COOKING.BE SURE NOT TO CROWD THE PAN. DRAIN ON PAPER TOWELS.SERVE H
OR CHILLED
Recipe By :
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Chilled Chilied Chicken Wings Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
