Ingredients:
4 oz angel hair pasta --
1 uncooked
1 cup (1/2-in) diagonally sliced
1 fresh snow peas
2 cup shredded cooked chicken
1 breast -- approx 3/4#
1/2 cup diced red bell pepper
1/4 cup sliced green onions
1 medium cucumber, peeled, halved
1 lengthwise, and sliced --
1 about 3/4 cup
3 tbsp low-sodium teriyaki sauce
2 tbsp rice vinegar
2 tsp sesame seeds -- toasted
1 tsp dark sesame oil
1/2 tsp salt
1/4 tsp pepper
Instructions:
Break pasta into 5-inch pieces. Cook in boiling water 2 minutes. Add
snow peas; cook an additional minute. Drain and rinse under cold,
running water; drain well. Combine pasta mixutre, chicken, and next 3
intredients in a bowl; set aside.
Combine teriyaki sauce and next 5 ingredients ina bowl; stire well.
Pour over pasta mixture, and toss well. Serve at room temperature or
chilled.
Yield 4 1-1/2 cup servings.
Recipe By :
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Chinese Chicken-Noodle Salad No2 Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
