Ingredients:
1 cup chicken, diced & cooked
1 cup celery, sliced
2 tbsp margarine
1/3 cup green onion, sliced
1 can chunky chicken & rice soup
1 can bean sprouts
1 tbsp soy sauce
1 tbsp corn starch
2 tbsp water
Instructions:
In saucepan, brown meat and cook celery and onion until tender (use
margarine). Add soup, bean sprouts and soy sauce. Blend corn starch
and water. Add to soup mixture. Cook until thick. Serve with Chinese
noodles and egg rolls. Randy Rigg
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Chinese Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
