Ingredients:
2 tbsp sugar
2 tsp accent*
2 tsp sesame oil
1 tsp pepper
1/4 cup vinegar
1/3 cup salad oil
1 bunch bok choy
1 bunch napa cabbage
1 package ramen noodles
1 chicken breast (optional)
4 green onions
1 1/2 cup unsalted peanuts (up to 2 c)
Instructions:
Mix dressing ingredients (sugar, Accent, oils, pepper and vinegar)
and let stand. Boil and shred chicken breast. Slice bok choy and
cabbage and dice green onions. Break noodles into small pieces.
Combine bok choy, cabbage, chicken, noodles, onions and peanuts. Pour
dressing over combined ingredients and toss to coat.
* Instead of Accent, you can use 1/2 t. each of garlic and celery
salt and 1 t. seasoned salt.
Note: if served immediately, noodles are very crispy. I prefer to let
it sit in refrigerator for a while to "mellow."
This makes a good sized bowl of salad; not sure of the exact
servings, but at least 4-6 people.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Chinese Chicken Cabbage Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
