Ingredients:
1 lb chicken livers
1 tbsp soy sauce
1/4 cup vegetable oil
2 tbsp honey
1 tbsp white wine
1 or 2 cloves minced garlic
Instructions:
Wash chicken livers and pat dry. Combine other ingredients, adding oil
last. Marinate livers in the honey mixture. Bake at 375 degrees for
15 to 20 minutes. I usally turn the livers about half way. From: Earl
Shelsby Date: 10-09-93
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Poultry is for cookery what canvas is for painting, and the cap of Fortunatus for the charlatans. It is served to us boiled, roast, hot or cold, whole or in portions, with or without sauce, and always with equal success." Jean-Anthelme Brillat-Savarin (1755-1826)
Chinese Chicken Livers Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
