Ingredients:
8 oz chicken livers cut in half
1/4 cup lemon juice
1/2 cup soy
1/2 cup flour
3/4 onion, finely minced
3 tbsp vegetable oil
Instructions:
*Ling Mun Gai 1. Combine lemon juice and soy sauce, pour over livers
and refrigerated over night 2. Drain livers and dredge in flour 3.
Heat oil in wok. Fry livers and onions together until livers are
golden brown Posted by Jane Harris. MM:MK VMXV03A.
Servings: 12
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Chinese Chicken Livers Dxdg05a Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
