Ingredients:
SALAD
2 package top ramen soup mix, chicken 3 ounc, e packages
1 small head cabbage chopped or shre, dded about 8 cups
4 green onions, chopped about 1 1/4, cups
1 cup toasted almonds
2 cup cooked, cut up chicken
DRESSING
1/2 cup vegetable oil
2 tbsp rice vinegar
2 tbsp sugar
2 tbsp soy sauce
1 flavor packets from soup
2 tbsp toasted sesame seeds
Instructions:
To make salad, break noodles into pieces; toss with cabbage, green
onions, almonds and chicken. To make dressing, combine oil, vinegar,
sugar, soy sauce and flavor packets from soup; mix well. Toss
dressing and sesame seeds with salad. TESTER'S NOTE: Add 1 to 2
tablespoons sesame oil and an additional 1 to 2 tablespoons rice
vinegar to dressing for more flavor.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Chinese Chicken Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
