Ingredients:
24 chicken wings, separated, tips disc, arded
2 cup soy sauce
2 tsp prepared mustard (the asian kind no, t frenches)
2 tsp freshly grated ginger
1/2 cup sugar
2 tsp finely chopped garlic
Instructions:
*Gai Yik 1. Combine soy,mustard, ginger, sugar and garlic, stir
well,then pour over chicken wings, 2. Cover and refrigerate over
night 3. At serving time heat oven to 350 degrees and bake for 1 hour
or grill on a charcoal fire. Posted by Jane Harris. MM:MK VMXV03A.
Servings: 48
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Chinese Chicken Wings Dxdg05a Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
