Ingredients:
1 no ingredients
Instructions:
1/2 Oil
2 Chicken breasts
1 TB Sherry
1 TB Light soy sauce
1 TB Corn starch
1 cn Bamboo shoots -- dice
2 TB Hoison sauce
1/2 ts Red pepper -- crushed
1 TB Scallion -- chop
1 ts Ginger; fresh -- grate
Bone chicken and cube it. Mix sherry, soy sauce and corn starch.
Marinate chicken in cornstarch mixture for 15 minutes. Heat oil. Add
chicken cornstarch mixture and stir-fry for 2minutes. Remove chicken.
Add bamboo shoots, hoison sauce, scallion, ginger and crushed red
peppers. Stir well, then add chicken and serve.
Recipe By :
From: Sweeney <sweeney@asiaonline.Net>date: Sun, 27 Oct 1996 23:55:17
+0800 (
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
Chinese Spicy Chicken (Le Tze Gee) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
