Chorizo Stuffed Chicken Caribbean (+ Homemad

Chicken Recipes 'To-Go'

Chicken And Garlic Recipes

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Ingredients:

3 lb chicken breasts -- skin
1 on/bone in
1/2 lb homemade chorizo -- to
1 follow
2 tbsp olive oil
1 medum onion
5 cloves garlic -- cut in
1 half
1 large green bell pepper -- sliced
1 thinly
1 tsp dried oregano leaves
1 tsp salt
1/4 tsp pepper
4 bay leaves
1 small can
1 sliced
1 tomato sauce

Instructions:

1. Throughly wash and dry the chicken breasts 2. Cut a slit in the
thickest part to put in the chorizo sausage. Divide the sausage among
the breasts. 3. Heat oil in a large Dutch oven until hot, put in the
stuffed chicken breasts, (you can keep them together with toothpicks)
and brown on all sides. About 10 min.? drain fat. 4. Add all of the
remaining ingredients. Heat to boiling, reduce heat, cover and simmer
until chicken is tender. 5. Remove bay leaves. Arrange the chicken
breasts on a large platter and serve with the remaining sauce. I'd
serve with rice or hot cooked black beans. Now for homemade Chorizo!
Secret. Don't buy it at the Supers! There are mystery ingredients
that you probably wouldn't want to eat. Easy to make, double, and
freeze for meatballs.

Homemade Chorizo 1 pound ground pork 2 tablespoons oil 2 tablespoon
red wine vinegar 1/2 teaspoon dried oregano 1/2 teaspoon dried basil
1/4 teaspoon dried thyme 1/4 teaspoon ground cloves Pinch of ground
nutmeg 1 tablespoon chile powder Salt and freshly ground pepper to
taste 1/4 teaspoon finely diced and seeded serrano chile 1/4 cup
water 1/2 cup finely diced carrot 1/2 cup diced celery 1/4 cup diced
onion Heat the oil in a saute pan or skillet over medium high heat.
Add ground pork and saute until the pork turn brown, breaking up any
lumps Add the vinegar, spices, chile, and water, and cook 15 minutes.
Strain the fat and allow the sausage to cool.

Recipe By : RUBYdakoda

Servings: 1

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

The chicken is the country's, but the city eats it. - George Herbert