Ingredients:
1 waldine van geffen
VGHC42A
1 tbsp sugar
1 1/2 cup self-rising flour
1/2 cup cornstarch
3 tsp seasoned salt
2 tsp paprika
1/2 tsp baking soda
1/2 cup biscuit mix
1 env italian dressing mix
1 env onion soup mix
TO USE
2 eggs -- mix with
1/4 cup cold water
1 cup corn oil
Instructions:
Combine all ingredients in a 4-cup container. Mix to blend the
ingredients thoroughly. Store tightly covered at room temperature up
to 3 months. TO USE-Dip the chicken pieces inegg mixture and then
into dry coating mix and back into egg to coat the pieces evenly but
lightly and finally back into dry mix. Have oil piping hot in heavy
skillet. Brown pieces skin-side down for 4 to 6 minutes. Use medium
high heat. Turn and brown underside of pieces a few minutes. Transfer
to an oiled or Pam-sprayed 9x12x2 pan. Cover pan in foil, sealing it
on only 3 side of pan. Bake 350~ for about 45 to 50 minutes. Remove
foil. Bake another 5 minutes just to crisp the coating. Serves 4
Source: Gloria Pitzer
Recipe By :
Servings: 3
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard
Churchs Fried Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
