Cinnamon Chicken

Chicken Recipes 'To-Go'

Chicken And Garlic Recipes

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Ingredients:

5 lb chicken, cut up (1 large chicken or, 2 small chicken
2 onions, diced
5 garlic cloves
1/4 lb butter
1/2 cup vermouth or sherry
2 oz brandy
1/4 tsp cinnamon
1 tsp cayenne pepper
1 tsp tomato paste
1/2 lb tomatoes, diced

Instructions:

In a large casserole, saute onions and garlic over medium heat in
butter until onions are soft. Brown chicken pieces in the butter and
remove from pot as they are done.

When all chicken pieces are browned, turn up heat, add vermouth and
brandy to pot and stir until bubbling.

Turn heat down to low, add cinnamon, tomato paste and pepper, and stir
until mixed. Add chicken back to pot and add tomatoes. Cook over very
low heat for at least 2 hours, until chicken is tender.

NOTES:

* Chicken with tomatoes and cinnamon. Yield: Serves 6-8.

* Vary the seasonings to taste by leaving out the garlic or doubling
it, or by increasing or decreasing the amount of cayenne pepper. You
can use crushed red pepper flakes in place of the cayenne.

: Difficulty: easy.
: Time: 15 minutes preparation, 2 hours simmering.
: Precision: no need to measure, except the cayenne pepper.

: Andrew L. Duane
: Compugraphic Corp., Wilmington, Massachusetts, USA
: {decvax,ulowell,ima,ism780c}!cg-atla!duane

: Copyright (C) 1986 USENET Community Trust

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same with the human race.
--------
MARQUIS, Donald