Citrus Chicken & Rice Teriyaki

Chicken Recipes 'To-Go'

Chicken And Rice Recipes

Home |>

Contact|>

Ingredients:

4 chicken breast halves
1/3 cup teriyaki sauce,low-sodium
3 tbsp teriyaki sauce,low-sodium
2 tbsp peanut oil
1/2 tsp sesame seeds
1/2 tsp ginger,ground
1/2 cup walnuts,chopped
1 cup rice,long-grain,cooked
1 orange,peeled & sectioned
1/2 lemon,sliced

Instructions:

1. Combine chicken and 1/2 cup teriyaki sauce in bowl. Refrigerate
for 1-2 hours.
2. Drain chicken; slice into thin strips. Stir-fry chicken in oil in
large skillet over medium-high heat 5 minutes until cooked through.
Add sesame seeds, ginger, walnuts, 3 tablespoons teriyaki sauce and
rice; stir-fry to heat through. Add orange and lemon. Serve.
(Pam Pearson, Pawtucket RI)

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

If the gamecock was not meant for fighting, why was he created? - L Fitz-Barnard