Ingredients:
1 lb boneless, skinless chicken breasts,, pounded flat
2 eggs, lightly beaten
3/4 cup italian seasoned bread crumb
1 tbsp vegetable oil
1 jar chicken tonight cooking
1 sauce for chicken cacciatore
3/4 cup shredded mozzarella cheese
3 tbsp grated parmesan cheese
3 3/4 cup (6 oz.) wide egg noodles, uncooked
Instructions:
Heat oven to 350 degrees F. Dip chicken in egg, then bread crumbs to
coat thoroughly. In large skillet, heat oil; add chicken. Cook on
both sides until lightly browned; drain on paper towels. Pour 1/2 cup
sauce in 8-inch square baking dish. Layer chicken in dish; pour 3/4
cup sauce evenly over chicken. Sprinkle with cheeses. Bake 25 minutes
or until bubbly. Meanwhile, cook noodles according to package
directions; drain. Heat remaining sauce. Place noodles on serving
platter; spoon sauce over noodles. Arrange chicken pieces on top.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Classic Chicken Parmesan Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
