Ingredients:
3 chicken breasts, skinned
1 black pepper
1 lemon pepper
1 garlic salt
1 olive oil
1 medium onion, chopped
3 celery, stalks
2 green pepper rings (1/4)
1 catsup
1 barbeque sauce
1 mozzarella cheese
Instructions:
Chicken
Lightly pepper breasts with black and lemon peppers. Then lightly
sprinkle garlic salt on top. Roll each piece in flour. Fry in olive
oil until ==lightly== browned.
Sauce
Saute in butter: Onions, celery, green pepper. Simmer while chicken
is frying.
Into a clean skillet, place the chicken breasts. Cover with catsup,
then about half as much barbeque sauce. Spoon vegetables on top.
Cover each breast with 1/8" slices of Mozzarella. Cover, then simmer
1 hour.
Taken from: IT NEVER TURNS OUT THE SAME WAY COOKBOOK A collection of
Recipes from the Kitchen of Joyce and Clem Kohl
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Clems Chicken Mozzarella Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
