Ingredients:
1 medium onion
1 lb (whole) chicken beast
6 celery leaves
4 tbsp chinese lemon sauce
1 1/2 tbsp dark soy sauce
1 lettuce leaves
4 tbsp cilantro leaves and stem,
1 finely chopped
1 lemon's juice
Instructions:
In a saucepan, put the onion, chicken breast, and celery leaves with
just enough water to cover. Bring to a slow boil; cover and simmer
over medium heat for 10 minutes. Remove from the heat and allow the
chicken to cool in the liquid. When it is cool, skin and boned the
chicken and slice it. Marinate the chicken slices and a mixture of
lemon sauce and soy sauce for 45 minutes. On a serving dish, arrange
the chicken slices on a bed of lettuce leaves; sprinkle with the
chopped cilantro. Sprinkle the lemon juice over the chicken slices.
Your guests can put some of the sliced chicken in the middle of a
lettuce leaf and roll it up like an egg roll before eating. Makes 8
to
10 appetizer servings.
NOTE: Cilantro, also called Chinese parsley, fresh coriander, and
"fragrant
green," gives the Szechuan dish its distinctive flavor. -- Verdi
Recipe: "Chinese Appetizers" by Verdi
Published by Irene Chalmers Cookbooks, 1981
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Cold Lemon Chicken With Fragrant Green Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
