Connolas Chicken Chili

Chicken Recipes 'To-Go'

Mexican Chicken Recipes

Home |>

Contact|>

Ingredients:

1 lb chicken breast -- cut into
1 bite sized
1 cup onions -- chopped
1/2 cup celery -- sliced
1/2 cup carrots -- sliced
20 ml garlic -- crushed
1 cup fresh tomato salsa -- recipe
1 to follow
28 oz can tomatos
3 tsp chili powder
1/2 tsp cumin
2 cup garbanzo beans -- soaked*
1 large green pepper -- sliced
4 chicken boullion cubes -- or
4 cup broth
1 salt & pepper to taste

Instructions:

Brown chicken, onions & garlic in olive oil. Add all ingredients &
simmer 1 hour. *If using canned garbanzo beans, add at the last 10
minutes of cooking. From: Connie Rizzo

Recipe By :

From: Date:

Servings: 8

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)