Ingredients:
1 cooking bag
1 tbsp flour
2 each chicken breast halves
1/4 lb sliced mushrooms
1 each garlic clove -- minced
1 minced fresh ginger
1 tbsp hoisin or barbeque sauce
Instructions:
Shake flour into bag to coat the inside. Add a small amount of
liquid to bottom of bag and dissolve flour so it does not clump on
food. Place chicken breasts on bottom of bag, cover with mushrooms,
garlic, ginger and sauce. Tie bag with nylon tie, vent with knife
slits in 5 or 6 places. Cook on High 5 to 6 minutes. Allow to stand 5
minutes. Carefully open bag to avoid escaping steam. From Prevention
Magazine, April 1988 Posted by: Sheila Exner, Jan. 1992 Courtesy of
Shareware RECIPE CLIPPER 1.1
Recipe By :
From: Date:
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Cooking Bag Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
