Ingredients:
1/2 cup miracle whip dressing
2 tbsp chopped fresh basil or
2 tsp dried basil leaves
1 tbsp lemon juice
1 tsp grated lemon peel
2 cup chopped cooked chicken or
1 turkey
1 cup halved red or green grapes
1/2 cup halved chinese pea pods
1/2 cup thinly sliced red onion
1 lettuce leaves
Instructions:
Mix dressing, basil, juice and peel in large bowl. Add remaining
ingredients, mix lightly. Refrigerate. Serve on lettuce-lined platter.
Source: Miracle Whip ad, Ladies' Home Journal, May 1993, page 229
: (inside back cover) Submitted By
A4GY@JUPITER.SUN.CSD.UNB.CA ("N. WEBBER") On THU,
27 APR 1995 141919 +0000
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Cool Lemon Chicken Salad Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
