Ingredients:
12 oz chicken boneless & skinless
5 tbsp butter
1 each garlic clove minced
1 each onion lg.
1/2 tsp nutmeg ground fine
1/2 cup swiss cheese grated
1/2 cup feta cheese crumbled
3 tbsp sour cream or plain yogurt
1/2 lb mushrooms, fresh, washed & coarsely, chopped
Instructions:
Cook the onion & mushrooms together in 4 T of the butter. Mince the
onion/mushroom mixture and the chicken together. Add the garlic & the
chicken-mushroom mixture and cook for 5 minutes adding salt & pepper
to taste. Remove from heat and stirin the yogurt and nutmeg. Preheat
the oven to 400 degrees F. Pour the chicken mixture into a baking
dish and sprinkle with grated cheese. Bake for 15 minutes.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Cossack Chicken & Mushrooms Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
