Cream Sauce For Chicken Divan

Chicken Recipes 'To-Go'

Chicken With Sauce Recipes

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Ingredients:

2 tbsp butter
2 tbsp flour
1 cup half & half
1 salt & pepper to taste
2 egg yolks, slightly beaten
1 tbsp whipped cream

Instructions:

Melt butter in heavy pan. Stir in the flour. Blend well over low
heat.
Slowly add half & half, stirring constantly, bringing slowly to the
boiling point. Cook 2 min. Season to taste with salt and pepper.
Stir in slightly beaten egg yolks. Fold in whipped cream.

Servings: 1

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy