Creamed Chicken & Fettuccine

Chicken Recipes 'To-Go'

Chicken With Sauce Recipes

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Ingredients:

1 package fettuccine noodles(6oz)
2 large chicken breasts
1 egg
1 flour,all-purpose
1 salt
1 pepper
1 butter or margarine
1/4 lb mushrooms,sliced
1 1/2 cup milk
2 tbsp sherry,dry
1/4 cup parmesan cheese,grated
1 tbsp parsley,chopped,for garnish

Instructions:

1. In saucepot, prepare fettuccine as label directs; drain. Return
fettuccine to saucepan; keep warm.
2. Meanwhile, cut each chicken breast in half. In small bowl, beat egg
slightly. On waxed paper, mix 1/4 cup flour, 1/2 teaspoon salt, and
1/8 teaspoon pepper. Dip chicken pieces into egg, then into flour
mixture to coat evenly.
3. In 10" skillet over medium-high heat, in 2 tablespoons hot butter
or margarine (1/4 stick), cook chicken until tender and browned, 10
minutes. Remove to platter; keep warm.
4. Prepare sauce; In drippings in skillet, over medium heat, heat 2
more tablespoons butter or margarine; add mushrooms and cook until
tender. Stir in 2 tablespoons flour, 1/2 teaspoon salt, and 1/8
teaspoon pepper; cook 1 minute. Stir in milk and sherry; cook,
stirring constantly, until mixture thickens. Stir in cheese until
melted. Remove 1 cup sauce.
5. Toss fettuccine with sauce in skillet. Arrange on platter with
chicken. Pour reserved sauce over chicken. Sprinkle fettuccine with
parsley.

Servings: 4

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

A hen is only an egg's way of making another egg. - Samuel Butler