Ingredients:
PASTRY
1/2 cup butter (or marg.), 1 stick
1 1/4 cup flour
1/4 cup parmesan, grated
1 tsp paprika
2 tbsp cold water
FILLING
1/2 cup butter (or marg.), 1 stick
1/2 lb mushrooms, sliced
2 cup chicken, cooked, diced
1 green onion bunch, chopped
3 eggs
1 tsp salt
1 1/2 cup light cream
1 cup swiss cheese, grated
Instructions:
Pastry: Use all the ingredients to make a 10 inch pie crust. Bake 5
minutes ate 400 degrees. Cool.
Filling: Saute mushrooms in butter. Add chicken and green onions.
Saute five minutes. Add to pie shell. Blend eggs, salt and cream
together. Pour into pie shell. Sprinkle cheese over top. Bake 50
minutes at
350 degrees.
Serves 6.
SOURCE: 1979 New Orleans Times-Picayune Recipe Contest Cookbook Typed
for you by Nancy Coleman
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Creamy Chicken Quiche Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
