Ingredients:
2 tbsp oil
2 1/2 lb chicken
1 envelope lipton onion soup
1/2 tsp tarragon
1 cup water
1/2 cup dry white wine
2 tbsp all-purpose flour
1/2 cup whipping or heavy cream
Instructions:
In large skillet, heat oil and brown chicken;drain.Add Lipton Onion
soup mix and tarragon blended with water and wine. Simmer covered 45
minutes or until chicken is tender. Remove chicken to serving platter
and keep warm. Into skillet, stir in flour blended with cream.
Bring to boiling point, then simmer stirring constantly, until sauce
is thickened, about 5 minutes.
Serve sauce over chicken.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Creamy Chicken Tarragon Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
