Ingredients:
2 tbsp margarine
4 chicken breast halves skinless, bon, eless
1 1/2 cup sliced mushrooms
1 small onion, sliced
1 clove garlic, minced -or-
1/8 tsp garlic powder
1 can cream of mushroom soup campbell's (, 10 3/4 oz can
1/2 cup milk
1/8 tsp pepper
4 cup hot cooked noodles
Instructions:
1. In large skillet over medium-high heat, heat one tablespoon
margarine. Add chicken; cook 10 minutes or until browned. Remove.
2. Reduce heat to medium. In remaining margarine cook mushrooms and
onion with garlic until onion is tender and liquid has evaporated,
stirring often.
3. Stir in soup, milk and pepper; heat to boiling.
4. Return chicken to skillet. Cover; cook over low heat 5 minutes or
until chicken is no longer pink, stirring often.
5. Serve with noodles.
Serves 4.
From a Campbell's Soup Advertisement, October 1993 Reader's Digest.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Creamy Chicken & Mushrooms Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
