Creamy Chicken & Noodles

Chicken Recipes 'To-Go'

Chicken With Sauce Recipes

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Ingredients:

2 tbsp butter or olive oil
4 boneless chicken breast half
1 salt and black pepper
12 oz wide egg noodles

SAUCE

15 oz low fat ricotta cheese
1/4 cup parmesan cheese or to taste
2 tsp dried basil
1/2 cup boiling chicken broth/stock
15 oz can crushed tomatoes
1 salt and black pepper,taste

Instructions:

Heat butter or olive oil in a wide skillet.Season chicken breast
halves with salt and pepper.Saute over medium heat until both sides
are browned,about 5 minutes on each side.
Cook egg noodles according to package directions;drain.Combine
Ricotta, Parmesan and basil in a blender or food processor;blend
until smooth.Pour chicken stock into skillet in which you cooked
chicken.Bring to a boil.Then add to cheese mixture in blender and
blend again.Add tomatoes and stir with a spoon.
Slice across chicken breast on the diagonal to make several
slices.Place egg noodles on a warm plate. Pick up chicken breasts so
they retain their shape. Fan slices on top of noodles. Repeat with
remaining breasts.Drizzle sauce over chicken.

Servings: 4

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.