Ingredients:
1 package 8 oz. cheese spread
2 cup cooked chicken
1 can fried onions
1 1/2 cup cooked, hot rice
1 can 10 oz. green peas
Instructions:
Combine cheese spread and rice. Add chicken, peas and 1/2 onion.
Place in casserole and bake at 350 F for 15 minutes. Top with
remaining onions and bake another 5 minutes.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
Creamy Crunchy Chicken Rice Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
