Creole Chicken Wings With Peach Mustard Sauce

Chicken Recipes 'To-Go'

Chicken Wing Recipes

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Ingredients:

3 lb chicken wings
4 cloves garlic, minced
2 tsp dry mustard
2 tsp paprika
1 tsp dried thyme
1 tsp granulated sugar
1 tsp cayenne pepper
1/2 tsp salt
1/2 tsp black pepper
1/4 cup lemon juice

PEACH MUSTARD SAUCE

1/2 cup peach jam
1 tbsp dijon mustard
2 tsp pimiento, diced
1 tsp cider vinegar

Instructions:

Cut tips off wings; reserve for stock. In small bowl, stir together
garlic, mustard, paprika, thyme, sugar, cayenne, salt and black
pepper; blend in lemon juice to make paste. Using pastry brush, brush
paste over wings. Arrange wings, meaty side down, on lightly greased
foil-lined baking sheets. Let stand for 30 minutes at room
temperature. Bake in 475F oven for 15 minutes; turn wings over and
bake for 15 to 20 minutes or until brown, crisp and no longer pink
inside.

Peach Mustard Sauce: In saucepan, melt jam over low heat; stir in
mustard, pimiento and vinegar. Serve separately for dipping.

(Makes 4 main-course or 8 appetizer servings)

Servings: 8

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If I didn't start painting, I would have raised chickens." - Grandma Moses