Ingredients:
1 jean allen
1/4 lb cooked ham
1 each fryer chicken cut up
1 tsp salt
1 each green pepper -- chopped
1/2 lb polish sausage -- sliced
6 each green onions -- chopped
3 cup cooked rice
16 oz can tomato paste
1 several drops of bottled
1 hot
1 (grdg72b)
Instructions:
In crockpot combine chicken, pepper, onions, tomatoes, tomato paste ,
ham, salt and hot pepper sauce. Cover and cook on low 4-5 hours. Turn
control to high. Add sausage and cooked rice. Cover and cook on high
20 minutes. Converted by MMCONV vers. 1.00
Recipe By :
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Creole Creole Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
