Ingredients:
3 lb chicken, cut up
1/2 cup butter or margarine
1 garlic clove, cut in half
1/8 tsp pepper
1/2 tsp salt
1/4 tsp savory
1 tbsp lemon juice
1 cup potato chips, finely crushe
1 cup corn flakes, crushed
Instructions:
Remove skin from chicken. Wash and dry well. Melt butter, add garlic,
pepper, salt, savory, and lemon juice. Mix potato chip and corn flake
crumbs. Dip in butter, then crumbs and coat well. Make a single layer
in a baking pan. Remove garlic, pour butter over chicken. Bake 1 hour
in a preheated 350oF oven.
Source: "The Yankee Kitchen" 03-26-93 (#2) [Gladys]
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Crispy Baked Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
